Peace of mind is closer than you think. You can learn to quiet the overwhelm, trust your own voice, and experience relationships that actually feel nourishing. I offer tools and support to help you break free from repeating cycles and begin living with more clarity and freedom. As a trauma-informed therapist, I can work with you in helping you understand how past experiences and survival strategies still shape your emotions, relationships, and self-image. With this awareness, you can take the steps to begin to feel lighter and more in control.
I believe in meeting you where you are, without judgment, and helping you move closer to the calm, clarity, and connection you’ve been longing for. I enjoy guiding clients toward deeper self-acceptance, freedom from past trauma, and a clearer understanding of their emotions.
Change is possible, and you don’t have to wait years to feel relief. If you’re ready to take the next step toward peace and confidence, I’d love to support you. You deserve care, healing, and a space that’s truly yours. Schedule a free consultation today.
Brandy Walker, LMFT
Therapist/ Sound Healing Practitioner
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I moved to Nashville from Michigan and decided to call it home after finishing college. My passion for helping people through life’s challenges, along with my own personal journey in therapy, inspired me to earn a master’s degree in marital and family therapy from Trevecca Nazarene University. Having navigated my own experiences with grief and other life challenges, I bring both professional expertise and personal understanding into the therapy room.
Outside of my work, I love spending time with loved ones, catching a good psychological thriller or reality TV show, playing games, and hosting karaoke nights.
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I specialize in supporting individuals navigating anxiety, depression, trauma, grief, and relationship challenges—whether in partnerships, friendships, or the way you see yourself. In our work together, we will focus on building emotional awareness, deepening mindfulness and presence, and creating healthier ways of coping. I also enjoy integrating sound, mind, and body healing techniques to help clients move toward a deeper sense of balance and well-being.
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LMFT- Licensed Marriage and Family Therapy in Tennessee
MMFT-Masters in Marital and Family Therapy
EMDR Therapy trained (Approved by EMDRIA)
Certified in Mindfulness-Based Stress Reduction (MBSR)
Level 1 Certified Sound Healing Practitioner, Sound Healing Academy
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cen·tered(adjective)
Emotionally and mentally balanced; calm, grounded, and self-aware.
Positioned in a state of stability, clarity, or alignment.
Having a central focus; directed toward what is most important.
Being centered helps create a sense of safety in the body and mind, which is especially important for those healing from trauma. Trauma can leave us feeling scattered, on edge, or disconnected from ourselves. Centering practices—like slowing the breath, grounding through the senses, or reconnecting to the present moment—support the nervous system in calming down.
When we are centered, we’re better able to notice what’s happening inside us without becoming overwhelmed. This makes it easier to process emotions, respond rather than react, and feel more in control. Over time, returning to a centered state builds resilience and allows space for healing to take root.